There’s no denying that you rely on a beverage that keeps you awake when you feel stressed or lack energy. Whatever you do and its purpose —all of it requires energy to accomplish.
The good thing is, there are different nootropics available in the market that you can rely on.
Nootropics are energy-boosting drugs that improve your overall brain function, and energy drinks are one of the examples of Nootropics that you can rely on. Its brain-boosting effect gives you enough lift to keep up with your busy schedule. And all the best nootropics in the market come with an ample amount of caffeine to keep you feeling alive.
Understanding what nootropics got is essential to have a variety of choices, helping you prevent any potential health problems, and ensure that you get enough energy that your body needs.
If you want to know more about the best nootropics in the market, here are the things that you need to know. You can also check the Best Energy Drink for Migraines if you’re curious about the effects of migraines and how to combat them with energy drinks.
What are Nootropics?
Nootropics is a natural and synthetic substance that creates a positive effect on your cognitive function, improving your mental capacity.
It has three categories, namely synthetic compounds, dietary supplements, and prescription drugs. It was seen as an alternative solution for overall brain function and cognition.
It is important to note that nootropics are not medicine. These are stimulants that improve the thinking process, memory, and overall mental functions. But, it is good for treating some mental conditions.
With the different nootropics available in the market, it wouldn’t be surprising if you have a hard time choosing what to have.
So, I’ve listed some of the more well-known nootropics and energy drinks equipped with nootropics and other elements that you need to consider.
What’s the difference between Energy Drinks and Nootropics?
There really isn’t a clear delineation between energy drinks and nootropics, besides brand positioning and marketing.
If you have a close look at the ingredients list of some products that call themselves “nootropics”, you’ll usually find that the list looks very much like the ingredients list of an energy drink.
Similarly, although energy drinks don’t usually market themselves as a “nootropic”, they will usually affect you in a very similar way to nootropics.
In my opinion, the most important ingredients in any “nootropic” drink or an energy drink is caffeine. Caffeine is present in both types of drinks, and in truth, if you removed the caffeine from either one they probably wouldn’t be very effective.
In summary, there isn’t anything special that separates an “energy drink” from a “nootropic” drink. Some brands prefer to market themselves one way or another.
Different Nootropics that Boost Your Performance
Here’s a look at the different types of nootropics that you need to know:
Caffeine
Caffeine is a natural stimulant, and it’s one of the most widely-known substances being the main ingredient for your favorite cup of coffee, tea, sodas, and most especially energy drinks.
Caffeine blocks the adenosine receptors from going to your brain to help you feel less stressed and tired. It keeps you alert and aware of your environment, making you perform well and smoothly.
Having enough caffeine can boost your reaction time and improve your overall wellness. It also helps improve your cognitive functioning and decrease your body fatigue, which makes it helpful when you want to get work done.
It is also important to note that the FDA-recommended consumption of caffeine is only 400mg. Going beyond that can cause serious body problems such as:
- Anxiety
- Digestive Issues
- Insomnia
- Muscle Breakdown
- High Blood Pressure
- Addiction
- Rapid Heart Rate
- Fatigue
Since caffeine is the primary ingredient of energy drinks, it can be a good source of nootropics in your body. Read through this article to know the best nootropic energy drinks on the market.
L-Theanine
L-Theanine is an amino acid that improves your overall sleep quality and mental focus, being another nootropic that helps you relax and increase your cognitive performance. It also works in reducing the chances of stroke and heart attack due to it reducing your blood pressure.
A study was also released stating that L-theanine is a good component in increasing the alpha waves in your brain. Alpha waves help your body achieve relaxation and mental stability state.
Know that caffeine and l-theanine work pretty well in the overall improvement of your mental capacity. A study also shows that combining caffeine and l-theanine improves the overall cognitive performance alertness of an individual.
With this, you can perfectly help your body to stay calm and improve your creativity.
Omega-3
Omega-3 fatty acids are amino acid that is widely known being mental enhancers. It’s an important mix, especially if you are on a diet. It also helps your body in repairing and renewing your cells. You can get these in fatty acids in fatty fish and fish oil supplements.
A study shows that omega-3 enhances your body, allowing it to slow down brain aging. Other research also shows its effectiveness for the brain and the nervous system function.
However, there is no concrete evidence of its overall effect on mental and brain functions.
Further research is needed to satisfy and be certain of the results, so it would also be best to follow the directions of your doctor in your omega-3 consumption to avoid potential side effects such as:
- Headache
- Heartburn
- Diarrhea
- Nausea
- Prostate Cancer
Ginkgo Biloba
Ginkgo Biloba is a well-known herbal supplement from China, Japan, and Korea. It is beneficial in improving your brain function, but it is still subject to more analysis and research.
To make sure that you understand the whole function of your body to avoid any problems, it’s important to have a prescription from your doctor before taking any kind of nootropics. Don’t do anything risky, and always follow the advice of your doctor.
Panax Ginseng
Panax Ginseng is another herbal plant that enhances brain function. It’s good for memory and thinking skills. It helps you improve your brain fatigue and assist you in your daily activities. A recommended dose of Panax ginseng is about 200mg. It increases and improves your overall productivity and performance.
Panax Ginseng is rich in anti-inflammatory effects making it boost your brain function. It protects your body from oxidative stress and improves your overall body functions.
Creatine
Creatine is an organic acid that assists you in supplying energy in your cells and throughout your body. It is known as one of the building blocks of protein in the body. It is popular and extremely recommended for athletes because of its effect on physical performance and its energy-boosting effects. It can also assist you with your mental stability.
Research from the Institute of Medicine states that creatine is effective in improving the short-term memory and brain function of an individual. That said, it’s important to note that the recommended creatine intake a day is 30g a day, so be careful not to consume it excessively.
What are Nootropic Drinks?
Nootropic drinks are drinks that improve the overall functionality of an individual. They particularly enhance your brain activity, which aims to improve your attention and focus. It helps you lift your mood, combat depression, and assist you in your daily work and activity. All of these come with proper nootropic drinks.
Nootropics came from various substances, both natural and synthetic. However, all energy drinks have a particular ingredient which is caffeine. Some energy drinks also come with L-theanine, Panax ginseng, ginkgo Biloba, and many more.
There are different beverages in the market, some aimed at workout and gaming though all energy drinks would definitely give you the boost and survive within the day. It also helps you manage all your stress and perform effectively.
The main aim of these beverages is to make sure that you can focus, be alert, and improve your short-term memory.
Best Nootropic Drinks that You Must Try
If you want to level up your choice of energy drinks and make the most of improving your overall well-being, you are on the right track.
I listed the best nootropic drinks available in the market. Be the judge, and allow me to tour you on the things that you need to know.
Alpha Brain Instant
Alpha Brain Instant is an on-the-go powdered drink that helps you improve your cognitive function. It comes with a refreshing peach flavor and is packed with natural substances that help you have a sharp memory and mental clarity.
It is composed of 13 fully-equipped ingredients that keep your mental capacity at par with the others. It’s a gluten-free drink, doesn’t have any caffeine, and is non-GMO. But, it is rich in amino acids, natural earth-grown vitamins and nutrients, and vitamin B6, making it an overall healthy energy drink.
If you’re looking for other healthy energy drinks, check out this article that I’ve written previously.
Mental Mojo
Mental Mojo is one of the newly released nootropic beverages in the market. As you can see, it is rocket fuel itself when it comes to enhancing your brain. One thing is for sure in this drink, it’s sugar-free and embraces the inner genius in you. It keeps you awake, focused and maintains the overall clarity of your body.
Mental Mojo is also a to-go drink that you will definitely love. A single stick can provide a 16 fl. oz drink, which is more than enough to give you a boost and improve your mental performance.
TruBrain
TruBrain is an innovative startup from California. It’s one of a kind nootropic drink because famous brands and websites advertise it. Some of them are Forbes, CBS, Dr. Drew, and even Bloomberg.
TruBrain is made of amino acids that help you improve your mental capacity. The primary ingredients of this drink are caffeine, l-theanine, magnesium, and carnitine. It’s a natural booster that keeps you alert and active. It’s a good choice for your work, studies, and even preparing important documents.
TruBrain comes in different flavors. You can have the TruBrain Standard, TruBrain Flow, and TruBrain Daily (equipped with caffeine). You can try all of this for about $29. It’s soothing, gentle, and gives your body a boost.
That said, if you’re looking for a cheaper alternative, take a look at this article where I’ve explained how to get cheap energy drinks.
Brain Toniq
Brain Toniq is another drink that’s designed to fulfill your body’s needs, as it ensures that your body can cope with your daily activities and workout scheme. This drink may be the drink you’re looking for to enhance your cognitive abilities as it contains powerful natural extracts.
One thing that you should know about BrainToniq is that it doesn’t have any sugar or caffeine, so you won’t have to worry about the side effects of sugar and caffeine. Besides that, it doesn’t have any chemical preservatives, is Kosher certified, and is 100% vegan.
BrainToniq is only about $2.50 per 8.4 fl. oz serving, giving you 80 calories, 20mg of carbohydrates, and 20mg of sugar.
Neu
Neu is a powerful nootropic shot that you should definitely have to try. It contains L-theanine and caffeine. That said, you don’t need to worry about sugar and artificial add-ons. Neu is zero-calorie, zero-sugar, and it doesn’t have any preservatives added.
Neu comes with 350mg of caffeine and 250mg of L-theanine. This amazing combination will give you a boost and energy that can surely put you to the extreme, perfect if you want to enhance your overall physical capabilities and performance.
Neu comes in five flavors namely:
- Tropical Punch
- Arctic Blueberry
- Kiwi Strawberry
- Electric Grape
- Twisted Tangerine
If you want to try all of the flavors available in Neu, it will only cost you up to around $13.50, which is pretty reasonable.
Though it’s also important to note that the recommended caffeine intake is 400mg, going beyond that might cause serious problems.
Do Nootropic Drinks Work?
Some studies show that nootropics can help your brain function well. It gives you enough energy to cope with challenges and different situations.
Nootropic drinks will surely work and enhance your body’s capabilities as long as you have them in moderation.
The effects of nootropic drinks on your body as a whole are not yet proven as more studies and research are needed to accomplish to prove their lasting effect. Until then, it would be best if you equipped yourself with a proper diet, regular exercise, and other brain activities that will help your body recover quickly.
The development of dependence on a beverage is inevitable if it is consumed excessively. Discover the limits of your body and create a program with the intention of taking the best possible care of it in order to avoid problems.
REIZE (10 out of 10)
REIZE is a 4g powdered energy drink that enhances your overall mental capabilities. It has a sensible 50mg of caffeine, zero sugar, and 11mg of calories. It’s equipped with energy-boosting ingredients like B vitamins, L-theanine, Panax ginseng, and, more importantly, caffeine.
While not marketed as a nootropic, it certainly provides a nice brain boost to have you functioning at your best.
Perhaps best of all, you can have REIZE shipped right to your door for only about $1 per drink. It’s convenient, hassle-free, and has amazing value for money.
So try REIZE today, and you might soon agree that it’s the best pick choice to help you accomplish your daily goals.