According to the latest surveys, the top two energy drink brands that have the greatest reach among UK consumers are Red Bull and Lucozade, the latter being the one on top.
It is undeniable that energy drinks are widely popular in the United Kingdom. The latest study found that more than 66.67% of young people aged 18-29 years old have consumed energy drinks for the past 12 months.
In this post, we’ll go over some of the most popular energy drinks among consumers in the UK and a few alternatives to these well-known beverages.
Let’s begin!
Benefits of Energy Drinks
The main reason why many people are getting attached to energy drinks is their benefits. Primarily, sugar and caffeine are the two most essential elements in energy drinks that produce a good boost of energy.
The combination of these nutrients is what makes your mind and body remain alert and energetic throughout your day. When you’re energized, you’ll be more productive and you’ll be able to able to finish your work efficiently.
Another benefit energy drinks provide is that they have the potential to boost your mood and attitude. When you’re full of energy, you’ll feel like you can take on anything.
Energy drinks are usually utilized by gym-goers since it’s already been proven that taking them before an exercise can improve your performance and endurance. Furthermore, they include a high concentration of vitamin B, which not just make the drinks healthier but also contributes to the energy boost.
It is also important to note that some energy drink brands provide zero-calorie options since having healthier alternatives just completes the benefits of an energy drink.
Side Effects of Energy Drinks
Unfortunately, those benefits come with some dangers too. Here are the most common side effects you may encounter while taking energy drinks.
Based on the Journal of AHA, energy drinks have the potential to cause some serious damage to our hearts, resulting in a decrease in the quality of life and even death in extreme cases. However, these harmful effects come up only when you are not mindful and ingest large amounts of energy drinks regularly.
Some energy drinks brands also have high amounts of sugar. A single serving may contain between 25 and 39 grams. An excessive amount of sugar intake may result in the following consequences: Obesity, diabetes, dental issues, and sleep disturbances.
And the most critical and the most often overlooked issue energy drinks have is their propensity to become addictive. A high sugar diet increases the likelihood that young people may develop an addiction, which might lead to other more serious problems in the future.
Where To Buy Energy Drinks in the UK?
There are currently a large number of outlets in the United Kingdom where you may purchase energy drinks.
Depending on the brand you want, you may find them at various locations, including retail shops, convenience stores, supermarkets, and even petrol stations. However, certain brands only provide delivery services when you purchase their products online.
Online retailers such as Amazon also have a variety of energy drinks from various manufacturers, which you may browse through their website.
Top 6 Best Energy Drinks in the UK
And here’s the most awaited part! Here are the top leading brands of energy drinks in the United Kingdom.
| BRANDS | Prices per can |
| Lucozade | $1/£0.74 |
| Red Bull | $1.99/£1.48 |
| Monster | $2.08/£1.55 |
| Relentless | $2.79/£2.08 |
| Rockstar | $2.99/£2.22 |
| Emerge | $1/£0.74 |
Lucozade Energy
Lucozade is manufactured in the United Kingdom, and it is a popular carbonated energy drink among sports enthusiasts because of its caffeine, mix of antioxidants, sugar, and artificial sweeteners.
It is an excellent source of energy for the brain and the rest of the body, with proven benefits on improving attention, focus, and alertness to its consumers. Besides, Lucozade Sport has been enhanced with electrolytes, carbs, and B vitamins to provide athletes with additional energy while also keeping them hydrated.
Red Bull
Red Bull Energy Drink is also one of the popular choices among elite athletes, busy workers, college students, and travellers embarking on lengthy treks throughout the country. Aside from that, Red Bull is also very popular among teenagers and young adults.
Furthermore, various components in Red Bull boosts your energy, including caffeine, taurine, glucuronolactone, B vitamins, and the amino acid inositol. These substances mixed improves cognitive functions, attention, and driving performance.
Monster
Monster Energy is among the most widely used energy drinks globally and a big fraction of that is from the UK. It provides you with a significant surge in energy as well as improved concentration for extended hours.
This energy drink has an incredible combination of energy-boosting components whenever you take it. Also, it is available in more than ten varieties and flavours you can choose from.
Monster’s single downside, despite its amazing taste and efficacy, is its high sugar content.
Relentless
Relentless is also one of the most well-known brands in the United Kingdom. This is because Relentless can be beneficial to your health if taken in moderation and certain parameters.
Relentless is a drink developed by The Coca-Cola Company, first introduced in the United Kingdom in 2006. Years later, it found its way to Germany, Australia, and New Zealand, and it has lately been visible in the United States of America.
The beverage contains 160 milligrams of caffeine and 24g of sugar, which are more than enough to keep you up all night. A tandem of these components alone provides you with a significant increase in energy levels, but Relentless also have b-vitamins, taurine and guarana extract.
Rockstar Energy
Rockstar was bought by PepsiCo in 2020 and it increased the company’s exposure in other parts of the world, particularly the United Kingdom.
Rockstar energy drink is especially famous because of the ingredients it contains, which include the fact that a single can of this energy drink may raise your blood pressure and trigger the fight-or-flight hormone norepinephrine to rise in as little as 30 minutes.
Just minutes before you drink a can of Rockstar energy, you’ll feel an immediate surge of energy thanks to the drink’s exclusive blend of chemicals. But be aware, that it may boost blood pressure and release the “fight or flight” hormone norepinephrine in as little as 30 minutes.
Emerge Energy Drink
Emerge is a beverage originating in the United Kingdom that focuses on providing a solid burst of energy. A major reason for its popularity is the fact that it is carbonated, as well as the fact that it has a fruity taste.
Emerge is a delicious energy drink that has been carefully designed to re-energize you when you need it the most. Similarly, nutritional supplements such as niacin, pantothenic acid, vitamin B6, and vitamin B12 may help alleviate weariness and exhaustion.
Alternative Energy Drinks
As my favourite alternative to any other energy drink brand, there’s no other than REIZE!
REIZE (10 out of 10)
Featuring 50mg of caffeine in each sachet, as well as a clever combination of ingredients that includes taurine, ginseng, and B Vitamins, REIZE is an excellent option for an energy drink.
It’s also a terrific addition to your weight-loss regimen since it just contains 11 calories per 4g sachet, making it a low-calorie option. It’s also devoid of sugar. Yummy!
That’s not all. Since it’s a powdered energy drink you may also modify the strength of the drink to suit your preferences. On days when you want a bigger energy boost, you may even wish to add an extra sachet to your mixture.
Finally, but certainly not least, you may get REIZE delivered right to your home for as little as around $1 for each beverage. A fantastic deal on a wonderful product!
Test out REIZE now, and see its greatness for yourself!
Other energy drinks you can also try:
Final Thoughts
After examining all of the information provided, you can safely conclude that you can take these amazing energy drinks and become part of the craze.
Choose the one that is most appropriate for you and your preferences. All of the drinks on this list are potent, so don’t consume too much of them at once.
In addition, make sure to determine how much your body is capable of managing and what you need depending on your habits and preferences. Just keep in mind the negative repercussions of excessive energy drinks consumption.