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The Secret Weapon – The Best Energy Drink for Libido

The Secret Weapon – The Best Energy Drink for Libido

Top Recommendation: REIZE Energy!

Energy drinks are usually heavily marketed to men, promising an energy boost, increased physical strength, and even a better sex drive and increased libido.

You might be considering using energy drinks as a “performance enhancer” later tonight, but do energy drinks make you last longer in bed?

The truth is that energy drinks can improve your overall stamina for physical activities, including sex. The caffeine in energy drinks can give you the energy boost you need to last longer in bed and be a great lover. However, no study has proven that they can enhance your libido.

Continue reading to find out the best energy drinks for your libido.

Main Components of Energy Drinks

Caffeine and sugar are among the main components of energy drinks that are responsible for supplying you with the boost that you need for getting through a physical task.

Let me discuss briefly these two components below and how they may help you perform better in bed.

Caffeine

Caffeine is the main ingredient in energy drinks that provides a boost to your energy levels. It’s also a brain stimulant that can create better alertness and even functions as a mood booster.

Energy drinks are great not only to keep you awake but also to enhance physical performance. That’s exactly why you might want to consider energy drinks to help your libido.

If you’re sensitive to caffeine, check this article for my top recommendations for energy drinks without caffeine.

Sugar

Sugar also boosts your energy levels, but too much sugar is not only unhealthy, but you’ll probably also suffer from a sugar crash afterwards, leaving you lethargic.

Not exactly the perfect recipe for a stellar bedroom performance with someone special.

The likelihood of a sugar crash along with all of the other potential negative health impacts from sugar means that you should choose an energy drink that contains little or no sugar.

There is evidence to suggest that too much sugar is terrible for your reproductive system and might even make you infertile in extreme cases.

Trivia: Energy drink ingredients like guarana, ginkgo Biloba and ginseng are used as an aphrodisiac in some Asian cultures.

The video below explains the benefits of sugar. Watch it!

WATCH & LEARN: The Benefits of Sugar

What can I drink to increase my libido?

These are beverages that can help increase libido and sex drive naturally:

  • black coffee
  • green tea
  • red wine
  • banana shake
  • pomegranate juice

Does caffeine help libido?

Yes, caffeine can help your libido.

However, it depends on your caffeine tolerance though.

If you have a lower caffeine tolerance, you’re more susceptible to the side effects, which can range from jitters to anxiousness.

Both of which can kill your libido.

If you’re someone with a higher caffeine tolerance, or you find the right dosage, it can help with your stamina and mood for your night of pleasure. 

Caffeine can actually be as helpful as viagra according to some, which means you might just need a cup of coffee or a can of energy drink to get the job done.

Does sugar help libido?

Sugar can help increase libido temporarily.

It’s not advisable to consume sugar as a stimulant for sex.

Research has proven that sugar is one of the causes of erectile dysfunction. Sugar also affects testosterone levels in men and alters testosterone metabolism in women, which indirectly affects libido.

It would be best to cut down on sugar intake or switch to artificial sweeteners, not only for your sex drive but also for your general health.

But, it might be hard to do (ahem!).

Energy Drinks and Testosterone

Testosterone is produced by both males and females (of course a higher percentage in males) and it plays an important role in sex drive.

For males, it also helps with bone density, muscles, red blood cells, and sperm production.

Consuming energy drinks can increase your testosterone levels due to the caffeine content.

Energy Drinks and Stamina

Studies show that 20-30 minutes of sexual activity is equivalent to a 3-mile run – but probably a lot more enjoyable!

As with training for a half-marathon, you should “train” and prepare for sexual activities too.

Stamina is important for ensuring a good night of sex with your partner. Not just during the act, but also during how long it takes you to bounce back and get going again a second or third time.

Post-intercourse energy decline can be a factor that results in less sexual activity in the future. 

Therefore, it’s logical to seek help from stimulants like energy drinks to help boost your stamina and libido to ensure you always bring your A-game into the bedroom.

Do energy drinks improve sex duration?

Yes, energy drinks could help improve sex duration.

Still, there are a couple of important things to keep in mind:

  • If you drink an energy drink that contains sugar it may cause a sugar crash, reducing your stamina and impacting your sexual experiences.
  • There is no evidence to support energy drinks helping males to last longer before ejaculating. This is a separate issue from the question of overall stamina

Overall, energy drinks are unlikely to have much of an impact on sexual duration.

Does Red Bull help you in bed?

Yes, Red Bull can potentially help you in bed. 

Red Bull contains 80mg of caffeine, which is an ideal amount in my opinion that could increase your stamina and libido without giving you any side effects.

However, Red Bull does contain a high amount of sugar, 27g along with 110 calories.

This could mean an impending sugar crash later on. It’s also generally unhealthy and might contribute to erectile dysfunction if the rest of your diet is also excessively high in sugar.

You might want to opt for Red Bull Total Zero instead, or other energy drinks that have less sugar and calories. 

If you’re a regular drinker, check out my post about whether it’s safe to drink Red Bull every day to understand what it means for your health.

Also, for a quick rundown, here’s what typically goes inside a can of Red Bull.

IngredientsAmount
Caffeine80 mg
Calories110 cal
Glucuronolactone600 mg
Niacin (Vitamin B3)5.1 µg 
Pantothenic acid (Vitamin B5)5.1 µg 
Pyridoxine (Vitamin B6)5 mg 
Cobalamin (Vitamin B12)5.1 µg
Red Bull Energy Nutrition Facts

Check my analysis of Red Bull’s nutrition facts here.

Can we drink Red Bull before sex?

Yes, you can drink Red Bull before sex. 

This may or may not improve your sexual experience, so you should probably try it and decide for yourself if it results in any improvements.

Here are some things you should be aware of:

  • The sugar in Red Bull may cause a crash.
  • A belly full of fizzy energy drinks may not be ideal before any cardio, including sex.
  • If you’re sensitive to caffeine, 80mg might cause you some discomfort – not ideal before getting down to business with your partner

Monster Energy and Libido

Monster Energy Drink is another energy drink that is available almost everywhere. However, I think it might be more of a hindrance than a help in the bedroom.

Monster Energy contains 179mg of caffeine, 54g of sugar, and 190 calories. That’s a very high amount of everything!

If you’re able to tolerate caffeine well, the caffeine amount shouldn’t bother you. Sure, it’s not one of the strongest energy drinks, but that’s still about twice as much caffeine as I like to consume at once.

The sugar content, however, should bother you, as excess sugar consumption doesn’t bode well for your sex drive. 

If you’re wondering what the difference is between Monster and Red Bull, check out my other article where I cover all of the differences in a lot of detail.

Does 5-hour energy help you sexually?

Whether a 5-hour Energy can help you sexually will vary from person to person. 

5-hour energy is a concentrated shot of caffeine and other ingredients that supposedly provides instant energy.

5-hour Energy doesn’t explicitly state how much caffeine it contains on its website, but according to a source, it has 215mg of caffeine per 2 fl. oz bottle. 

I don’t know about you, but that amount of caffeine is pretty high, and this shot might not be the safest thing to consume before a night of passion.

The high dosage of caffeine might cause some side effects including high blood pressure and palpitations.

I suggest you give it a try and see if it works for your libido or not.

Other Drinks That Can Help With Libido

Aloe Vera Juice

Aloe vera juice can potentially help with testosterone and increases your sexual energy and libido. Other than that, it’s also good for general health.

Watermelon juice

Watermelons contain L-citrulline, a type of amino acid that helps with blood flow and erections. It also delivers Viagra-like effects that stimulate the sexual organs and increases libido.

Water

Many overlook the fact that drinking water can help your sex drive tremendously. Being well hydrated can prevent vaginal dryness and poor blood circulation, all of which affect libido.

Does coffee make you hornier?

Yes, apparently coffee can make you hornier, and increase your libido. 

This is especially true for females, and just one cup a week can make all the difference in sexual desire.

Coffee also helps to reduce stress, which of course means better performance between the sheets due to fewer worries on your mind.

Can coffee kill sperm?

Yes, coffee can potentially kill sperm.

This is especially important if you’re trying to conceive.

The caffeine content in coffee, among other factors, can hurt your fertility.

Caffeine can actually destroy some healthy sperm cells. 

Therefore, if you’re trying to get pregnant, consider staying away from coffee or higher doses of caffeine until you’ve completed your mission.

Energy Drinks and Fertility

There’s no conclusive evidence that energy drinks can reduce fertility in either men or women, but they could potentially affect sperm count in males. 

This is due to the high caffeine and sugar content in many energy drinks.

Caffeine is directly proportionate to testosterone levels, but this doesn’t mean that the more caffeine you drink the better your sperm quality is, although it can help with your libido.

Too much caffeine can affect your sperm quality, by damaging your genetics and reducing pregnancy rates. The same goes for too much sugar – it can also negatively affect sperm productivity.

Therefore, it’s wise to choose an energy drink that contains a sensible amount of caffeine and has little or no sugar. Your bedroom partner will thank you for it.

Do energy drinks help with erectile dysfunction?

Yes, energy drinks can help with erectile dysfunction, but only as a temporary solution. 

It’s possible that the caffeine from energy drinks can help with erectile dysfunction, as it can stimulate the nerves to relax arteries which may result in better blood flow in the penis and a firmer erection. 

However, it’s best to consult a doctor on the topic of energy drinks if ED is an issue for you.

Best Energy Drinks for Libido

Celsius Energy Drink

Sugar: 0g

Calories: 10 

Caffeine: 200-300mg 

This is a good option for you if you want the high caffeine kick, as the caffeine ranges from 200 to 300mg per 12 fl. oz can of Celsius Energy.

300mg of caffeine per can places Celsius amongst the world’s strongest energy drinks.

You’ll want to consider whether that much caffeine is suitable for you and think about its impact on your libido. Personally, I usually prefer less caffeine, but see if you think it’s right for you.

Advocare Spark Energy Drink

Sugar: 0g

Calories: 15

Caffeine: 120mg 

This is a mix-it-yourself energy drink powder that comes in a sachet. In a way, it’s easy for you to carry around and mix as and when you need it. Just don’t mix it with alcohol.

Advocare Spark’s caffeine content is considerably less than Celsius, which should be a better fit for you if you’re not big on caffeine.

Guru Energy Drink

Sugar: 21g

Calories: 80

Caffeine: 100mg 

Despite an ideal amount of caffeine, the sugar and calories in a can of Guru hold me back from recommending it more highly.

Too much sugar isn’t good for your sexual performance, or your general health and well-being. 

Guru Energy Drink markets itself as organic“, with natural ingredients like green tea extract, panax ginseng root extract, and echinacea flower.

So take what you want from this, but I think there’s a better option out there…

REIZE Energy Drink (10 out of 10)

REIZE Energy Drink is very convenient.
REIZE is home-delivered for your convenience.

Sugar: 0g

Calories: 11 

Caffeine: 50mg 

REIZE is another powder-based energy drink, but in my opinion, it’s the best on the market. 

I am definitely attracted to the ingredients and the moderate amount of caffeine. 50mg gives me confidence that I can have a fantastic night of pleasure without worrying about side effects or sugar crashes. 

The caffeine works in combination with ginseng, taurine, and B-group vitamins to give you a perfect energy boost. Of particular relevance to sex drive, ginseng has a long history of use as an aphrodisiac in Asia.

Best of all, REIZE only costs about $1 per drink, including shipping right to your door. That’s amazing value for money and will certainly help to reduce financial stress, and you know how important it is not to be stressed in the bedroom, right guys?

Give REIZE a try today and you might just find that it’s a better partner in bed on top of your special someone.

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