Each energy drink is unique in phrases of its components and nutrients. Despite the fact that the primary goal of an energy drink is the same, there are some minor differences.
Although both BAYA Energy and Celsius Energy are well-known in the energy drink industry, the question is: which is better?
If you need a quick burst of energy, you may go for BAYA Energy. But if you need something strong to provide energy during workout sessions, then Celsius might be the one you’re looking for. BAYA has higher caffeine, sugar, and calorie content, so it may be too much for most health-conscious individuals.
Continue reading to learn more!
BAYA Energy Vs. Celsius Energy: Overall Comparison
BAYA, Starbucks’ first incursion into the energy market, is an RTD beverage “produced from caffeine” non-artificially present in coffee fruit as well as antioxidant vitamin C for immune to furnish customers with a boost of feel-good energy, according to a press release.
Despite the fact that BAYA Energy contains a lot of sugar, it also contains natural caffeine from the coffee fruit. It also contains vitamin C, calcium, and potassium, which help to maintain your body’s health and nutrition.
But don’t make hasty decisions because Celsius isn’t far behind in terms of providing energy and nutrition. Despite its high caffeine concentration, it’s made with natural ingredients, tastes great, and has just the right amount of caffeine for a great pre-workout drink.
Proceed with caution, as a single serving of 200mg of caffeine is more than enough. With 300mg of caffeine, Celsius Heat is one of the most caffeinated energy drinks available today, surpassing Monster (160mg) and Red Bull (80mg).
There is no added sugar, and there are no artificial flavors, colors, or preservatives, also this product contains no high fructose corn syrup or aspartame.
However, as with any energy drink, moderation is essential. The key to avoiding unfavorable side effects is to consume in moderation.
Comparison of Nutrition Facts: BAYA Energy Vs. Celsius Energy
Let’s take a closer look at the nutrition facts of BAYA Energy and Celsius Energy in the table below.
| Nutrition Facts | BAYA Energy | Celsius Energy | Recommended Daily Amount |
| Energy | 90 | 0 | 2000-2500 |
| Fat | 0g | 0g | 65g |
| Total Carbohydrate | 23g | 2g | 300g |
| Total Sugar | 22g | 0g | 50mg |
| Added Sugar | 16mg | 0g | 2400mg |
| Sodium | 0mg | 10mg | 2400mg |
| Protein | 0g | – | 50g |
| Vitamin C | 90mg | 60mg | 60mg |
| Riboflavin | – | 1.7mg | 1.7mg |
| Niacin | – | 20mg | 20mg |
| Pantothenic Acid | – | 10mg | 10mg |
| Vitamin B6 | – | 2mg | 2mg |
| Biotin | – | 300mcg | 300mcg |
| Vitamin B12 | – | 6mcg | 6mcg |
| Calcium | 5mg | 50mg | 1000mg |
| Potassium | 24mg | – | 3500mg |
BAYA Energy contains a moderate amount of calories, whereas Celsius Energy contains none and the same is true for sugar.
Celsius Energy clearly wins this category by omitting calories and sugar while including essential B vitamins.
However, both energy drinks contain potassium, which helps you stay hydrated during extreme heat, as well as vitamin C, which helps you stay nourished.
Calories
Each serving of BAYA includes 90 calories per serving, whereas Celsius is calorie-free.
Calories are the amounts of energy released by your body during the process of food digestion and absorption. The number of calories in a portion of food determines how much energy it can supply to your body.
The following factors influence the suitable daily calorie intake:
- Overall general health
- Physical activity demands
- Sex
- Weight
- Height
- Body shape
According to this study, women should absorb 2,000 calories per day, while men should consume 2,500.
Consuming too many calories, on the other hand, may lead to health problems such as weight gain, fatty liver disease, certain cancers, an increase in high blood pressure, and so on.
BAYA Energy has a low-calorie count, so you don’t have to worry about consuming too many calories. However, if you’re on a strict diet then you can opt for Celsius Energy.
Sugar
BAYA Energy retains 22g of cane-derived sugar per can.
Sugar gives the beverage vitality as well as flavor. Although I dislike adding sugar to my diet and beverages, I can’t deny that sugar can provide additional energy.
Sugars are a popular component in processed foods, where they are used to add flavor, color, thickness, and bulk.
Most adults should limit their daily sugar infusion to no more than 25g for women and 36g for men, according to health experts.
As BAYA Energy includes 22g of sugar per serving, Celsius surely take the cake by not adding any sugar to its formula.
Vitamin Content
Celsius Energy is high in B-Vitamins, which aid in energy metabolism.
The B vitamins are a group of eight compounds that play important roles in a variety of organs and bodily mechanisms. Even though they can work together in the body, each one has a distinct function.
These vitamins help a variety of enzymes perform their functions, which include releasing energy from fats and carbohydrates, dissolving proteins, and transporting oxygen and energy-holding molecules throughout the body.
BAYA Energy and Celsius contain ascorbic acid, or vitamin C, which is essential for growth, development, and repair. Vitamin C, which is high in antioxidants, helps the immune system repair human tissues.
The following are some of the usefulness of vitamin C.
- Infection control
- Wounded healing
- Contributes to the production of certain hormones
- All body tissues grow and develop
- Aids in the production of collagen
- The preservation of cartilage, bones, and teeth
- Cancer, heart disease, and arthritis are all prevented
Electrolytes Content
BAYA Energy contains electrolytes such as salt and potassium, whereas Celsius includes potassium and sodium in its formula.
When chemicals known as electrolytes are dispersed in water, they acquire a natural positive or negative electrical charge.
They help your body in a variety of ways, including regulating chemical processes and maintaining fluid equilibrium within and outside of your cells.
Electrolytes or their constituent parts are obtained by your body from the food and liquid you consume. Your kidneys remove excess electrolytes from your body and excrete them in your urine.
Sweating causes electrolyte loss, and these electrolytes aid in the following.
- Muscle and nerve function regulation
- Hydrate the body, balance blood acidity, and strain
- Aid in the repair of damaged tissues.
- Improve your exercise performance
- Enhance cognition
- Reduce anxiety and stress
I’ve added a youtube video showing more about what electrolytes do to our bodies.
Comparison of Ingredients: BAYA Energy Vs. Celsius Energy
Let’s take a look at the ingredients in these two energy drinks, as shown in the table below.
| BAYA Energy Drink | Celsius Energy Drink |
| Carbonated Water | Carbonated Filtered Water |
| White Grape Juice from Concentrate | Sucralose |
| Cane Sugar | Caffeine Anhydrous |
| Lemon Juice from Concentrate | Citric Acid |
| Raspberry Juice from Concentrate | Taurine |
| Lime Juice from Concentrate | Guarana Extract |
| Natural Flavors | Glucuronolactone |
| Ascorbic Acid (vitamin c) | Ginger Extract |
| Coffee Fruit extracts | Natural Flavor |
| Green Coffee Extracts | Green Tea |
| Lycopene | Silicon Dioxide |
| – | Fruit and Vegetable Juice for Color |
| – | Erythritol |
| – | Sodium Bicarbonate |
BAYA Energy’s main ingredients are coffee fruit extract, ascorbic acid, and lycopene. Lycopene has been linked to a number of health benefits, including a lower risk of several diseases.
The sour flavor of energy drinks is caused by ascorbic acid, and coffee fruit extracts provide an extra boost of energy.
Celsius Energy is an electrolyte, caffeine, and vitamin powerhouse. Its distinguishing feature is the presence of thermogenic elements.
Celsius is said to aid in the burning of at least 100 calories per can. They comprise stimulants such as caffeine, green tea, and taurine.
The caffeine content of the drink is 200mg. This stimulant has been shown to advance thermogenesis and fat oxidation.
According to research, caffeine combined with exercise is even more effective for weight loss. If combined with regular exercise, drinking Celsius may produce results.
Caffeine Content
BAYA Energy contains 160mg of caffeine per 12 fl. oz. can, whereas Celsius Energy contains 200mg-300mg of caffeine per 16 fl. oz. can.
Coffee fruit is the fruit of the coffee plant which was traditionally discarded when making coffee, but it is now used in supplements and beverages.
Because it contains more caffeine, Celsius Energy will provide a more significant energy boost that’ll last longer.
The caffeine content of Celsius is almost half the amount of the daily dosage suggested by this study (400mg), which is a disadvantage you may not have anticipated at this point.
Consuming more than the recommended amount can lead to the following health nuisances:
- Anxiety or panic attacks
- Dehydration
- Diarrhea
- Headaches
- Jitters
- Seizures
- Irregular heartbeat
Comparison of Flavors: BAYA Energy Vs. Celsius Energy
BAYA Energy is available in three delectable flavors, including the following:
- Mango Guava
- Raspberry Lime
- Pineapple Passionfruit
If anything tells you anything, it’s that I struggled to put the drink down. Mango and guava flavors are both strong, but they don’t leave much of an aftertaste, unlike Pineapple Passionfruit.
Celsius offers four different product sequences: Celsius Heat Original, Celsius Heat, Celsius Stevia, and Celsius BCAA, all of which counter in terms of ingredients, flavors, and nutritional content.
The Celsius varieties, as well as their flavors, are detailed here.
Celsius Heat Original
The flavors of Celsius Heat Original are presented below.
- Sparkling Fuji Apple Pear
- Sparkling Strawberry Guava
- Sparkling Peach Vibe
- Sparkling Orange
- Sparkling Wild Berry
- Sparkling Grape Rush
- Sparkling Kiwi Guava
- Sparkling Watermelon
- Sparkling Cola
- Raspberry Acai Green Tea
- Grapefruit Melon Green Tea
- Peach Mango Green Tea
Celsius Heat
The flavors of Celsius Heat are presented below.
- Inferno
- Orangesicle
- Cherry Lime
- Jackfruit
- Strawberry Dragonfruit
- Blueberry Pomegranate
Celsius Stevia
The flavors of Celsius Stevia are presented below.
- Sparkling Orange Pomegranate
- Sparkling Grapefruit
- Sparkling Cucumber Lime
- Watermelon Berry
Celsius BCAA
The flavors of Celsius BCAA are presented below.
- Sparkling Blood Orange Lemonade
- Sparkling Tart Cherry Lime
- Sparkling Tropical Twist
Despite the fact that Celsius Energy has more flavors and variants, I found BAYA Energy to be more delicious and enjoyable. Celsius left a strange aftertaste in my mouth for some unknown reason.
However, it may taste perfectly fine to you, so don’t let my personal preference prevent you from trying it.
Where can you buy BAYA Energy and Celsius Energy?
Both of these drinks are obtainable at your local convenience store and online stores.
They’re obtainable at Walmart and Target. You can also collect them from Amazon and eBay, where you can get amazing deals if you buy in bulk.
Which one is more affordable?
Celsius Energy is less expensive than BAYA Energy. Celsius costs about $2.7 per 16 oz. can, while BAYA costs about $3.
However, I believe Celsius Energy is worth the money because it contains essential B vitamins and other nutrients.
Alternatives to BAYA Energy and Celsius Energy
Here are a few alternatives to BAYA and Celsius you should try.
Best Alternative- REIZE (Personal Choice)
If you’re not a fan of insanely high caffeine levels in energy beverages, REIZE is a good alternative.
REIZE is a powdered energy drink that comes in a suitable 4g sachet, and it’s sugar-free and retains only 11 calories per drink, with a reasonable 50mg of caffeine.
REIZE also contains a clever combination of healthy elements like taurine, ginseng, and B-group vitamins, which work together to offer you the optimum energy boost without the crash.
What’s the awesome part? For roughly $1 per drink, you can have REIZE shipped right to the front of your door.
That’s incredible value for money, and it’s undoubtedly worth a shot.
Bottom Line
- BAYA Energy and Celsius energy drinks can both be beneficial. The one you choose is determined by your preferences and needs. As we can see, the difference between the two energy drinks is minimal.
- The main distinction is in the caffeine content, with BAYA containing 160mg of caffeine and Celsius containing 200mg of caffeine. Regardless, I’ll vote for Celsius Energy because it contains essential B-Vitamins and nutrients that nourish your body while providing energy.
- Not to forget that BAYA Energy is loaded with calories and sugar, whereas Celsius is totally free of them.
- The main difference between BAYA Energy and Celsius Energy lies in the following criteria.
- Caffeine
- Sugar and calories
- Price
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