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Bang Energy Vs. Celsius Energy (A Detailed Comparison)

Bang Energy Vs. Celsius Energy (A Detailed Comparison)

When it comes to the components and nutrients in an energy drink, each one is unique. Even though the primary goal of an energy drink is the same, there are some minor differences.

You can decide which of these drinks is better for you by comparing the nutrients and ingredients of Bang Energy and Celsius energy.

Although both Bang Energy and Celsius Energy are quite popular in the energy drinks industry, the question is: Which energy drink is superior?

If you want my opinion, I will prefer Bang Energy despite its high caffeine content as it includes necessary nutrients like EAA and BCAA amino acids.

These two types of amino acids can assist muscles to recover quickly after severe exercise. The most prominent ingredient is “super creatine,” a proprietary creatine supplement that promotes muscle endurance and growth.

Keep reading to figure out more!

Bang Energy Vs Celsius Energy: Overall Comparison

In the United States, Bang is the third-most-popular energy beverage. Its caffeine level has made it quite popular which also happens to be the main difference between energy drinks.

Bang Energy has 300mg of caffeine per serving whereas Celsius Energy contains 200mg per serving.

Bang also contains the amino acids EAA and BCAA, which can assist muscles to recover quickly after severe activity. The most prominent ingredient is “super creatine,” proprietary creatine that helps with muscle endurance and growth.

Is it the end of the story for Bang Energy? There’s a lot more!

This drink is calorie-free, sugar-free, and packed with CoQ10, which is good for your heart. There are 24 different flavors to choose from.

But let’s not decide too quickly because, in terms of providing energy and nutrition, Celsius is not too far behind. It’s made with natural ingredients, tastes great, and has the right amount of caffeine for a fantastic pre-workout drink, despite its high caffeine concentration.

However, proceed with caution because a single serving of 200mg of caffeine is more than necessary. Celsius Heat, with 300mg of caffeine, is one of the most caffeinated energy beverages available today, surpassing Monster (160mg) and Red Bull (80mg).

It has no added sugar and no artificial flavors, colors, or preservatives. There is no high fructose corn syrup or aspartame in this product.

Celsius belongs to a vegan-friendly company. It is a gluten-free and a non-GMO product.

The Bob Ross of energy drinks, Celsius is charmingly unoffensive.

But, with any energy drink, remember not to consume it excessively. The key to avoiding unwanted negative effects is to keep your consumption in moderation.

Did you know that both energy drinks use caffeine anhydrous in their energy drinks?

Here are the things you need to know about caffeine anhydrous.

Bang Energy Vs. Celsius Energy: Nutrition Facts

Let’s take a closer look at the nutrition facts of Bang Energy and Celsius Energy in the table below.

Nutrition FactsBang EnergyCelsius EnergyRecommended Daily Amount
Total Carbohydrate0g2g300g
Vitamin C50% of RDV60mg60mg
Niacin25% of RDV20mg20mg
Pantothenic Acid10mg10mg
Vitamin B625% of RDV2mg2mg
Vitamin B1225% of RDV6mcg6mcg
Magnesium2% of RDV400mg
Bang Energy and Celsius Energy along with RDI Chart.

The table above shows that both have equivalent amounts of sugar, fat, and zero calories. However, Bang Energy contains more B vitamins whereas Celsius has more minerals in its formula.

Comparison of Ingredients

Let’s compare the ingredients between these two energy drinks as shown in the table below.

Bang Energy DrinkCelsius Energy Drink
Carbonated WaterCarbonated Filtered Water
Caffeine AnhydrousCaffeine Anhydrous
Citric AcidCitric Acid
Phosphoric AcidTaurine
EAAs (L-Leucine, L-Isoleucine, L-Valine, L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, L-Tryptophan)Guarana Extract
Sodium BenzoateGlucuronolactone
CoQ10 (Coenzyme Q10)Ginger Extract
Potassium Citrate MonohydrateNatural Flavor
Potassium Phosphate DibasicGreen Tea
Potassium SorbateSilicon Dioxide
Magnesium ChlorideFruit and Vegetable Juice for Color
Vitamin CErythritol
SUPER CREATINE® (Creatyl-L-Leucine)Sodium Bicarbonate
Calcium Chloride
Calcium Disodium EDTA
Vitamin B6 (Pyridoxine Hydrochloride)
Vitamin B12 (Methylcobalamin)
Vitamin B3 (Niacinamide)
Ingredients of Bang Energy and Celsius Energy.

Both drinks include a few similar ingredients. However, Bang Energy is rich in amino acids that Celsius lacks.

Most importantly, Bang Energy takes the cake here by including super creatine which is a creatine that has been bonded to l-leucine, a type of amino acid that is essential in building proteins in your body.

Comparison of Caffeine

Bang Energy contains 300mg of caffeine whereas Celsius Energy has 200mg of caffeine. Both the energy drinks contain caffeine anhydrous in their formulation.

Caffeine is the most common ingredient in energy drinks since it boosts your stamina and athletic abilities. The amount of caffeine in each energy drink differs depending on the brand.

In comparison to Celsius Energy, the information about caffeine indicates that Bang Energy is a more powerful energy drink.

Because Bang Energy has more caffeine than Celsius, it will help you to feel more energized and focused.

If you have a low caffeine tolerance, however, Celsius may be a better choice because it contains less caffeine (compared to Bang Energy), making it more acceptable for persons with a moderate caffeine tolerance.

Caffeine, when consumed in moderation, has the following health benefits:

  1. Significantly enhance physical performance
  2. Boost energy
  3. Increase focus
  4. Improve reaction time
  5. Lower the risk of type 2 diabetes

An adult can consume up to 400mg of caffeine per day, according to guidelines stated by a few researchers.

If you consume more than that, you might experience the following adverse effects:

  1. Headaches
  2. Insomnia
  3. Dehydration
  4. High blood pressure
  5. Irregular heart rate
Coffee beans.
Both Celsius and Bang include a rather high amount of caffeine.

Comparison of Vitamins

Bang Energy and Celsius Energy both have some essential vitamins which are beneficial for your health.

Name of VitaminsFunctionsBang EnergyCelsius Energy
Vitamin B2Delivers energy and improves your skin and eyesight1.7 mg
Vitamin B3Aids in energy release and skin health25% of RDV20 mg
Vitamin B5Produces blood cells and aids in the digestion of meals10 mg
Vitamin B6Produces red blood cells and stores protein and glucose energy25% of RDV2 mg
Vitamin B12Produces red blood cells and keeps the neurological system healthy25% of RDV6 mcg
Vitamin CAntibiotic, anti-infection, anti-inflammatory50% of RDV60 mg
Comparison of vitamins present in Bang Energy and Celsius Energy

Both Bang Energy and Celsius Energy include a moderate amount of vitamins. But Bang Energy again gets the upper hand by including more B vitamins than Celsius.

How Do EAAs, BCAAs, and Thermogenic Help Your Body?

Bang is made up of EAAs (necessary amino acids), BCAAs (branched-chain amino acids), and six other essential amino acids (L-Lysine, L-Threonine, L-Phenylalanine, L-Histidine, L-Methionine, and L-Tryptophan). They also bring numerous advantages, such as follows:

  1. Better mood and sleep
  2. Improve physical performance
  3. Reduced muscle degradation
  4. Help with weight loss

Celsius is said to help you burn at least 100 calories per can. Caffeine, green tea, and taurine are among the stimulants found in them. The drink contains 200mg of caffeine. Thermogenesis and fat oxidation have both been proven to be boosted by this stimulant.

Caffeine combined with exercise, according to research, is even more effective for weight loss. Drinking Celsius may produce results if you combine it with regular exercise.

If we compare both, Bang’s EAAs offer more health benefits compared to Celsius’s thermogenic. The amino acids help in various functions of the body whereas thermogenic can only aid in loosing weight that too combined with proper exercise.

Flavors of Bang Energy and Celsius Energy

I have listed the flavors of Bang Energy and Celsius Energy below.

Bang Energy

Bang Energy has around 24 flavors in its formula.

  1. Black Cherry Vanilla
  2. Blue Razz
  3. Champagne
  4. Candy Apple Crisp
  5. Cherry Blade Lemonade
  6. Citrus Twist
  7. Cotton Candy
  8. Lemon Drop
  9. Bangster Berry
  10. Frose Rose
  11. Key Lime Pie
  12. Delish Strawberry Kiss
  13. Peach Mango
  14. Pina Colada
  15. Power Punch
  16. Purple Guava Pear
  17. Purple Haze
  18. Root Beer
  19. Radical Skadattle
  20. Rainbow Unicorn
  21. Sour Heads
  22. Star Blast
  23. Birthday Cake Bash
  24. Miami Cola

Celsius Energy

Celsius offers four different product lines: Celsius Heat Original, Celsius Heat, Celsius Stevia, and Celsius BCAA, all of which differ in terms of ingredients, flavors, and nutritional content.

The Celsius varieties, as well as their flavors, are listed here.

Celsius Heat Original

The flavors of Celsius Heat Original are given below.

  1. Sparkling Fuji Apple Pear
  2. Sparkling Strawberry Guava
  3. Sparkling Peach Vibe
  4. Sparkling Orange
  5. Sparkling Wild Berry
  6. Sparkling Grape Rush
  7. Sparkling Kiwi Guava
  8. Sparkling Watermelon
  9. Sparkling Cola
  10.  Raspberry Acai Green Tea
  11. Grapefruit Melon Green Tea
  12. Peach Mango Green Tea

Celsius Heat

The flavors of Celsius Heat are as follows.

  1. Inferno
  2. Orangesicle
  3. Cherry Lime
  4. Jackfruit
  5. Strawberry Dragonfruit
  6. Blueberry Pomegranate

Celsius Stevia

Here is a list of the flavors of Celsius Stevia.

  1. Sparkling Orange Pomegranate
  2. Sparkling Grapefruit
  3. Sparkling Cucumber Lime
  4. Watermelon Berry

Celsius BCAA

The flavors of Celsius BCAA are listed below.

  1. Sparkling Blood Orange Lemonade
  2. Sparkling Tart Cherry Lime
  3. Sparkling Tropical Twist

Although Celsius Energy has more variants and flavors, I found Bang Energy more delicious and enjoyable. For some unknown reason, Celsius left a weird aftertaste in my mouth.

But it can taste perfectly fine to you, so don’t let my personal opinion stop you from trying it.

Where Can You Buy Bang Energy and Celsius Energy?

Both of these drinks are available at your local convenience store and online stores.

They’re available at Walmart and Target. You can also order them from Amazon and eBay, where you can get amazing deals if you buy in bulk.

Which One is More Affordable?

Celsius Energy is more affordable than Bang energy. One can of 16 fl. oz. of Celsius costs around $2.7 while Bang is around $3.

But, I think Bang Energy is worth the money due to its content of necessary amino acids and other nutrients.

Coins and banknotes.
Celsius is a bit cheaper than Bang Energy.

Alternatives to Bang Energy and Celsius Energy

Here are a few alternatives to Bang and Celsius you should try.

  1. Red Bull
  2. Monster
  3. Rockstar
  4. Guru energy drink
  5. Spark
  6. G Fuel
  7. Zipfizz

Best Alternative to Bang and Celsius: REIZE (Top Pick)

If you’re not a fan of insanely high caffeine levels in energy drinks, REIZE is a good alternative.

REIZE is a powdered energy drink that comes in a convenient 4g sachet, and it’s sugar-free and has only 11 calories per drink, with a reasonable 50mg of caffeine.

REIZE also contains a clever combination of healthy components like taurine, ginseng, and B-group vitamins, which work together to offer you the optimum energy boost without the crash.

What’s the best part? For roughly $1 per drink, you can have REIZE shipped right to your door.

That’s incredible value for money, and it’s absolutely worth a shot.

REIZE Energy Drink.
REIZE Energy Drink.

Final Verdict

Both Bang Energy and Celsius energy drinks can be effective. Which one you choose depends on your preferences and requirements. As we can see, there isn’t much of a difference between the two energy drinks.

The main difference that can be found is in the caffeine content as Bang includes 300mg of caffeine and Celsius includes 200mg of caffeine. Despite that, I will vote for Bang Energy as it includes necessary nutrients and amino acids to nourish your body while providing necessary energy.

The calorie, sugar content, and B vitamins are pretty much the same. So give them each a try and discover which one you like among these energy drinks.

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