Alani Nu: Dive into Caffeine and Ingredient Details

Alani Nu is an energy drink brand that is sugar-free and has natural flavors. Its developers mainly promote Alani Nu to women who are physically active but it is definitely suitable for active men too.

Luckily, Alani Nu Energy Drink is a gluten-free beverage that has 10 calories and 200mg of caffeine in each can, so it provides a healthy caffeine-induced energy boost. According to the manufacturer, this game-changing drink improves endurance performance, energizes at any time of the day, and aids in weight loss.

In this article, you’ll learn more about the ingredients included in Alani Nu and what makes it so effective!

Let’s get started.

Ingredients in Alani Nu

Primarily, all the components that were utilized in the development of Alani Nu were carefully chosen. This is one of the main factors that attributed to the success of the drink.

In its Energy Blend, it is comprised of the following:

  • Taurine
  • Caffeine
  • L-Theanine
  • Panax Ginseng Root Extract
  • L-Carnitine Tartrate
  • Glucuronolactone
  • Inositol
  • Guarana Seed Extract
  • Carbonated Water
  • Citric Acid
  • Erythritol
  • Sodium Citrate
  • Natural & Artificial Flavor
  • Sucralose
  • Sodium Benzoate (Preservative)
  • Potassium Sorbate (Preservative)
  • Acesulfame Potassium
  • Gum Acacia
  • Niacinamide (Vitamin B-3)
  • D-Glucuronolactone
  • Sodium Chloride
  • Calcium D Pantothenate (Vitamin B-5)
  • Pyridoxine Hydrochloride (Vitamin B-6)
  • Biotin
  • Cyanocobalamin (Vitamin B-12)

As you’ve seen, these components are what produce the majority of the advantages you can obtain from the product. Besides that, Alani Nu is available in the following flavors: mimosa, breezy berry, arctic white, and cosmic stardust naturally flavored, among others.

Alani Nu Nutrition Facts 

As part of its composition, Alani Nu has a variety of natural nutrients that are free of artificial flavors and food colorings.

Here’s a table with the nutritional values for every 355 ml serving size.

Nutritional ValueAmount per Serving (355 ml)
Calories10 cal
Sodium200 mg
Potassium20 mg
Total Carbohydrate5 g
Niacin17 mg
Vitamin B61.8 mg
Vitamin B122.5 mg
Pantothenic Acid5 mg
Calcium1 mg
Biotin30 mcg
Nutrition Facts included in a can of Alani Nu Energy Drink

Indeed, Alani Nu is an energy drink that you can consume without leaving you feeling guilty about your health and it is also vegan-friendly which is a huge plus for many.

Caffeine Levels in Alani Nu

As included in its nutritional values, Alani Nu Energy Drink contains 16.67 mg of caffeine per fluid ounce, which sums up to a total of 200 mg of caffeine for a 12-ounce can. 

Two hundred milligrams of caffeine may be too much for some people who are sensitive to caffeine but for some, it might not be enough. At the very least, you may try drinking half a can to see how it affects your body.

Personally, I commonly consume energy drinks containing 50-100 mg of caffeine almost every day, that is why 200 mg is a high dose for me.

If you want to know more about Caffeine Sensitivity, here’s a video you should check out.

Does Alani Nu Energy Drinks have Aspartame?

They don’t. Instead, Alani Nu Energy Drink contains 2g of sugar alcohol and artificial sweeteners, sucralose, and Acesulfame Potassium.

Alani Nu energy drinks are beneficial since they don’t have any sugar added. Choosing Alani Nu as your go-to energy drink is a great option if you’re trying to cut down on sugar intake.

Although Sucralose, like some other sugar substitutes, is a source of much debate, some experts believe it is completely harmless. Yet recent research suggests that it may have a significant influence on your insulin levels and blood sugars in special cases.

In comparison, aspartame is derived from two amino acids, while sucralose is a modified type of sugar that has been treated with chlorine to increase its sweetness. As a result, according to some health specialists, sucralose is probably safer than aspartame in most situations. 

If, on the other hand, you have a sensitivity to sugar alcohols or artificial sweeteners, Alani Nu may not be a viable option for you.

A can of Alani Nu energy drink showing its nutrition facts.
Alani Nu Nutrition Facts

How much L-Theanine is in Alani Nu Energy Drink?

Unfortunately, Alani Nu did not specify the exact amount of L-theanine included in its formulation.

Frankly, L-theanine is not something you should be concerned about since it is an amino acid that can be found in natural herbal teas. According to a study, it acts as a brain stimulant and is used in combination with caffeine and green tea to create performance-enhancing products.

Aside from that, L-theanine has been demonstrated to enable caffeine to do its brain-boosting powers without raising your blood pressure or causing anxiety.

Alani Nu Energy Drink Alternatives

In case you think that Alani Nu is not the kind of energy drink that you would want to drink daily, here are some alternatives you can consider!

Uptime Energy Drink

Uptime energy drinks include a caffeine content similar to that of a single cup of coffee, as well as a proportion of ingredients and nutrients found in other energy drinks. 

According to the manufacturers of Uptime Energy Drink, each bottle has delightful and all-natural tastes. Without a doubt, you will be refreshed as you savor the tastes of natural orange, lemon, and lime in this effervescent beverage.

Uptime is composed of substances such as ginseng, which are said to improve mental clarity and concentration. Moreover, it can provide a clean and pleasant energy boost with just 484 mg of active components in each serving.

It also has unique packaging; the drink remains cool and fresh for a longer time thanks to the use of a thick aluminum container with a re-sealable lid.

Amino Energy Drink

Amino Energy is a vigorous stimulant that is rich in caffeine and contains a small amount of taurine to help improve attention and reduce unpleasant sensations.

With just 100mg of caffeine obtained from natural sources, Amino Energy is primed to provide you with enough energy and drive to get you through your busy day. In addition, it included 5 g of essential amino acids, which are known to improve muscle growth and repair.

Electrolytes are also included in Amino Energy Drink’s formulation which contributes to the enhancement of performance, endurance, and physical activity. To top it all off, it has no sugar and only has 5 calories per serving.

Other notable mentions

REIZE (10 out of 10)

If Alani Nu isn’t your cup of tea, or in this case, your can of energy drink, how about you try REIZE energy drink, my most favorite energy drink?

As an incredible powdered energy drink, REIZE is a handy energy drink that is placed in a 4g sachet that is easy to carry with you anywhere you go. It is also 100% free of sugar and has just 11 calories per serving, and REIZE delivers a moderate 50 mg of caffeine.

Apart from that, REIZE also includes a well-balanced combination of taurine, ginseng, and B-complex vitamins. Well, it must be the ideal energy drink combination since it provides you with the adrenaline rush you need to have in order to get through your day without the crashing that comes with other brands.

Now, what is the coolest part? REIZE can be delivered right to your door for as little as around $1 per drink. That’s amazing value for your money!

A pack and a glass of REIZE Energy Drink.
Each pack of REIZE Energy Drink contains 6 servings.

Therefore, consider giving REIZE a try! and I’m sure you’ll agree that it’s a much better option than Alani Nu Energy in the long run.


Overall, Alani Nu energy drink is, in my opinion, a much preferable option compared to most of its competitors due to its nutritional value. Although, this drink might not be the best choice for you if you don’t want to consume artificial sweeteners or sugar alcohols as part of your diet regimen.

As a nutritious energy drink, with a low-calorie count and plenty of energy-boosting components, it is capable of helping its customers in increasing their energy levels. Besides, the beverage is vegan and available in a variety of fruity tastes, which is a bonus.

Subsequently, for a top-quality alternative, try REIZE and see for yourself that it is indeed the best option for you!

Other Articles

Scroll to Top
Skip to content