If you’re looking for a healthy and low-calorie pre-workout, Adrenaline Shoc definitely checks out all the boxes.
With its sugar-free and caffeine-rich blend, Adrenaline Shoc can definitely keep you going for some time, with its other ingredients helping to give your performance a boost.
But what exactly goes into a can of Adrenaline Shoc Energy?
Adrenaline Shoc is a sugar-free energy drink with 300mg of caffeine and a handful of amino acids, electrolytes, and vitamins. Its blend is designed to help you through your workouts and aid in your rehydration afterward.
For an in-depth discussion on the nutritive information of Adrenaline Shoc, read on to find out more about the drink, from its ingredients to how good is it for you.
But, if you’re more interested in the contents of Adrenaline Shoc Energy, check out the article I’ve written on the caffeine and ingredients of Adrenaline Shoc for a detailed explanation of what they do.
Adrenaline Shoc Energy Drink Nutritional Facts
Firstly, let’s compare the nutritional information of Adrenaline Shoc Energy against some well-known competitors to see how it measures up:
| Typical Values | Monster Energy Drink (16 fl. oz) | Bang Energy Drink (16 fl. oz) | Bang Energy Drink (16 fl.oz) |
| Energy | 0 calories | 210 calories | 0 calories |
| Protein | 0g | 0g | 0g |
| Fat (Of Which Saturated) | 0g (0g) | 0g (0g) | 0g (0g) |
| Carbohydrates (Of Which Sugars) | 0g (0g) | 54g (54g) | 0g (0g) |
| Sodium | 105mg | 370mg | 40mg |
| Caffeine | 300mg | 160mg | 300mg |
| Potassium | 52mg | – | – |
| Magnesium | 11mg | – | 5mg |
| Calcium | – | – | 5mg |
| Vitamin B2 | – | 3.6mg | – |
| Vitamin B3 (niacin) | 8mg | 46mg | 5mg |
| Vitamin B6 | 0.9mg | 4.6mg | 0.5mg |
| Vitamin B9 (folic acid) | 50μg | – | – |
| Vitamin B12 | Unstated | 13µg | 1.5μg |
| Vitamin C | – | – | 27mg |
How Many Calories Are In Adrenaline Shoc Energy?
A single 16 fl. oz can of Adrenaline Shoc contains 0 calories since it doesn’t have any sugar.
If you’re searching for an energy drink that won’t derail your diet but will still give you a boost of caffeine, Adrenaline Shoc is an excellent choice. You won’t have to make any changes to your diet in order to consume Adrenaline Shoc since it is a calorie-free beverage, in contrast to the case when you consume sugary energy drinks.
For reference, the recommended daily calorific limit for healthy adults ranges between 2000 to 2400 calories for women and 2400 to 3000 calories for men.
Of course, Adrenaline Shoc’s zero-calorie nature would mean that most of your energy would come from the caffeine within the drink, thus be sure to eat something substantial before going anywhere.
If you’re looking for energy drinks that have some calories in them to keep you sustained, check out my article on the best energy drinks with less sugar for some great recommendations.
Adrenaline Shoc Energy Drink Ingredients
Here’s a list of the ingredients present in a 16 fl. oz can of Adrenaline Shoc:
- Carbonated filtered water
- Citric acid
- Sodium citrate
- Natural caffeine (green coffee beans)
- Potassium phosphate (electrolyte)
- L-Leucine
- Magnesium chloride (electrolyte)
- L-Valine
- L-Isoleucine
- L-Lysine
- L-Histidine
- Sea salt (ocean mineral electrolyte)
- Sucralose
- L-Phenylalanine
- Acesulfame potassium
- L-Theanine
- L-Tryptophan
- L-Methionine
- Natural flavor
- Niacinamide (vitamin B3)
- Potassium chloride (electrolyte)
- Ginseng root extract
- Pyridoxine hydrochloride (vitamin B6)
- Coenzyme Q-10
- Coffee fruit extract
- Guarana seed extract
- Folic acid (vitamin B9)
- Yerba mate extract
- Cyanocobalamin (vitamin B12)
How Much Caffeine Does Adrenaline Shoc Have?
Adrenaline Shoc Energy has 300mg of caffeine per 16 fl. oz.
With 300mg of caffeine, Adrenaline Shoc is easily one of the most highly caffeinated energy drinks out there, similar to Reign and C4 Energy. One can of this drink keep you awake and alert for a pretty long time.
As for me, my caffeine preference is set between 50mg to 100mg per drink, so Adrenaline Shoc is definitely not an energy drink I would go for very often unless I needed a bigger boost that day.
Of course, if your caffeine metabolism is way higher than mine, the caffeine present in Adrenaline Shoc might be what you need to help you push through the day.
Still, keep in mind that as beneficial as caffeine may be, it isn’t a good idea to have too much of it. The FDA recommended a daily caffeine limit of up to 400mg for healthy adults.
Excessive consumption of caffeine could lead to negative effects such as:
- Rapid heart rhythm
- Dizziness
- Headaches
- Restlessness and shakiness
- Insomnia
- Dehydration
Therefore, be sure to moderate your Adrenaline Shoc intake and try not to have other caffeinated beverages alongside this energy drink on the same day to avoid over-consuming caffeine.
Does Adrenaline Shoc Have Any Sugar?
Adrenaline Shoc Energy is completely sugar-free and uses artificial sweeteners as a substitute for sugar instead.
If you’re wondering how Adrenaline Shoc can manage to taste sweet without any sugar, that’s mainly due to the presence of artificial sweeteners in the drink.
I’ll provide further explanation on the artificial sweeteners in Adrenaline Shoc below:
What Artificial Sweeteners Does Adrenaline Shoc Have?
The artificial sweeteners in Adrenaline Shoc are sucralose and acesulfame potassium, zero-calorie sweeteners.
Artificial sweeteners like sucralose and acesulfame potassium are often used to improve the taste and sweetness of food and beverages. As it virtually has no carbs, it’s a pretty good alternative to sugar if you’re on a diet or just counting calories.
Still, it’s best to moderate your consumption of artificial sweeteners as there are still many concerns regarding the long-term side effects of these sweeteners.
If you’re worried about the safety of artificial sweeteners, rest assured that the FDA has approved the general usage and consumption of these sweeteners.
As long as you aren’t including sucralose in every meal, you should be completely fine.
Is Adrenaline Shoc Natural?
Adrenaline Shoc might contain a few natural ingredients, but it isn’t mainly a natural energy drink as it does contain synthetic ingredients.
Marketed as a clean and health-focused energy drink, Adrenaline Shoc contains several organic ingredients such as ginseng root extract and green coffee beans to drive that point home.
Besides, the caffeine within Adrenaline Shoc Energy is mainly composed of natural ingredients to ensure that you’re getting your energy from healthy sources.
That said, this energy drink still contains a number of other ingredients like amino acids and B vitamins, that, while being beneficial for your health, aren’t from natural sources either.
If you’re looking for good organic energy drinks, check out my article on all-natural energy drinks for an informative list of handpicked options.
How Many Types Of Amino Acids Does Adrenaline Shoc Have?
Adrenaline Shoc contains 9 types of amino acids that make up the group of essential amino acids your body needs.
Essential amino acids (EAAs) are important in maintaining your health and well-being, as they play many crucial roles in your body, from generating energy for daily use to supporting the immune system.
Since EAAs can’t be made naturally by your body, you’d have to obtain them through foods like meat and eggs.
A single 16 fl.oz can of Adrenaline Shoc contains all of the essential amino acids, namely L-histidine, L-isoleucine, L-leucine, L-lysine, L-methionine, L-phenylalanine, L-threonine, L-tryptophan, and L-valine.
Aside from maintaining your general health, studies have reported that EAAs can help enhance exercise performance, prevent muscle loss, and even promote weight loss.
While the amino acids in Adrenaline Shoc would definitely contribute to your performance, I’d recommend taking amino acid supplements if you’re really serious about getting your daily dose of EAAs.
Is Adrenaline Shoc Energy Drink Good For You?
Adrenaline Shoc Energy Drink can be good or bad for you depending on your general health and intake.
Adrenaline Shoc’s high caffeine content would keep your energy levels sustained for quite a while, allowing you to focus or exercise longer. It could also help you to pull through those late-night cramming sessions or graveyard shifts, owing to the large amounts of caffeine it has.
Besides, since it has zero calories, your overall diet won’t be affected by Adrenaline Shoc, making it way healthier compared to other sugary energy drinks.
Adrenaline Shoc is also packed with a number of amino acids, electrolytes, and vitamins that are beneficial for your health and performance.
However, its high caffeine content would only suit those who are generally healthy and have a high tolerance to caffeine.
Plus, with 300mg of caffeine, a can of Adrenaline Shoc puts you pretty close to the 400mg daily limit, which means you can easily over-consume caffeine than you assume if you’re not mindful of your intake.
Unlike Red Bull or Aspire with less caffeine, Adrenaline Shoc might not work for more casual activities, like doing chores or partying, and would be better for more intense tasks since it delivers a pretty explosive energy boost.
In any case, be sure to moderate your consumption of Adrenaline Shoc and monitor your overall caffeine intake in general as well. If you’re pregnant, nursing, or have any medical conditions, you might want to steer clear of this drink and go for lower-caffeine energy drinks instead.
Does Adrenaline Shoc Help With Weight Loss?
Adrenaline Shoc can help with weight loss by giving you the energy to exercise to burn off excess calories.
Now, drinking a can of Adrenaline Shoc won’t automatically make you lose weight, as you still need to put in effort of your own to burn the excess fat off.
Since Adrenaline Shoc contains caffeine, it can provide you with an energy boost for your workouts and even help enhance your exercise performance.
Plus, caffeine can speed up the breakdown of fatty tissues in your body and increase your metabolism, which means that you’ll be able to easily lose weight when you exercise.
That said, Adrenaline Shoc is not an important part of the weight-loss equation. Factors like diet and effective exercise routines also help make a difference, but in the end, it all boils down to your effort to lose weight.
Alternatives To Adrenaline Shoc
Adrenaline Shoc definitely packs a punch, but here’s a list of some great lower-caffeine alternatives that might interest you:
- Monster
- Red Bull
- Bing
- Full Throttle
- Aspire
- Guru
- Uptime Energy
- Coca-Cola Energy
- Mountain Dew Kickstart
- Xtend Energy
Powdered energy drinks are also good options, as they give you the freedom to adjust the strength of your drinks according to your tastes:
- Zipfizz
- Advocare Spark
- G Fuel
- REIZE (my main go-to)
REIZE (10 Out Of 10)
While Adrenaline Shoc is a good energy drink, you might find its caffeine content to be too high for your taste. So, how about something that’s low in caffeine but just as energizing?
REIZE is a powdered energy drink that is found in light and suitable 4g sachets. Like Adrenaline Shoc, REIZE is sugar-free and has only 11 calories per serving, along with a sensible 50mg of caffeine.
REIZE is also filled with a smart blend of beneficial ingredients such as ginseng, taurine, and B vitamins that when combined, provide you the perfect boost without the dreadful sugar crashes.
The best part is that REIZE ships to your home for only $1 per sachet, which is outstanding value for money.
Give REIZE a try, and you might find it to be the smarter choice than Adrenaline Shoc.